FEAR.
The Red Plate (previous to this), was created for me to vent, expand, and share my feelings and ideas. The Next Plate blog was created...
Athlete of the Month Feb 2018: Sophie Austin
10W10Q with Sophie Austin Welcome to the first Next Plate post of 10W10Q! This month, we are featuring Sophie Austin: Athlete and Coach...
the Should Epidemic
This is a post I made to the Club Group about an epidemic mindset: the 'Should' mindset. From observation, this mindset can go from...
Kuyashii
Kuyashii: A Japanese term meaning to use the words of doubters as a fuel for success. Part 1: The Struggle Bus 2016 was a wild year for...
